Gourmet Guide - a la carte
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1.
Fish Dishes by the Lake
The Tegernsee Valley in Bavaria (Germany) offers a unique combination of culinary pleasures and beautiful views ...read more
2.
Breakfast – the Gateway to the Day
There is no country in the world in which nothing is eaten or drunk after getting up in the morning ...read more
3.
Vinegar – a Sour Pleasure
It is one of the oldest flavourings and elixirs known to man. And yet a veritable vinegar boom ...read more
4.
Oh how exquisite!
The cuisine on Réunion was shaped by Indian, Chinese, African and European influences ...read more
5.
Quince
Apple or pear, that is the question. The answer is that it is neither one nor the other ...read more
6.
Luxembourg
With castle walls alongside modern architecture, French cuisine served in German portions ...read more
7.
Breakfast Pleasures
Even if you’d rather not think about it at all, now is the time to stock up on delicious home-made preserves ...read more
8.
Cooked with love
Fancy a cosy evening in? With these simple yet sophisticated recipes, there’s no longer anything to get in the way ...read more
9.
The Ancients and the Sea
The land of crêpes and galettes is often underrated in culinary terms. Brittany also features great cooks ...read more
10.
The Harmony Of Diversity
The abundance of ingredients is incredible, and they change with the rhythm of the seasons, meeting our requirements ...read more
11.
Tiramisu
If there was ever a chart of the most popular desserts, this Italian speciality would be battling it out ...read more
12.
Marrakech
Morocco’s “Pearl of the South” captivates the senses, and offers the most bewitching of culinary delights ...read more
13.
Cooked to Perfection
Dry heat, steam and hot air all have their benefits as methods of cooking and all have their own particular appeal ...read more
14.
Ancient traditions by the sea
The land of crêpes and galettes has a cuisine which is often underestimated ...read more
15.
The taste of summer
In northern Europe the winters are long and dark, so it’s no surprise ...read more
16.
Cakes, Tarts & Co.
The weekly bake is a thing of the past. Ranging from sweet to spicy, these treats will have you at your oven daily ...read more
17.
Nothing could be easier!
In the springtime the desire for fine, light and digestible meat dishes ...read more
18.
The Flavour of the South
The food of the Southern states is considered to be the most original in the United States of America ...read more
19.
Large Loaves and Small Rolls
There are as many recipes for bread and rolls are there are families and bakers ...read more
20.
Tasty fish, fresh from the sea
Sometimes spicy and aromatic, sometimes fried crispy, but always surprising ...read more
21.
The Queen’s Jelly
Do you know of any product which has been sold on the market for 660 years, or since 1339 to be precise ...read more
22.
All of a flutter
The tender meat of chicken, duck and goose can be used in a variety of dishes ...read more
23.
The Weisswurst as Such
In matters of sausages the Bavarian knows no compromise ...read more
24.
Finger Food – from Hand to Mouth
Small servings are in and are part of an international trend ...read more
25.
Cheddar
... is as English as teatime, cricket and “The Last Night of the Proms ...read more
26.
Heaven can wait!
Scientifically speaking, the Mediterranean sea is an area of 2.5 million square kilometres of water ...read more
27.
The good things in life are still out there...
A culinary voyage of discovery in Sarthe, including rose liqueur ...read more
28.
Culinary Tenerife
Sometimes rustic and hearty, sometimes creative and fine ...read more
29.
Mad about chocolate
It can be white, brown or black, it melts in the mouth ...read more
30.
Roasts – the Fragrance of Winter
The traditional time for roasts is Advent and Christmas. Yet a juicy piece ...read more
31.
A juicy proposition: Apple delights
There’s something wonderfully familiar and comforting about apples ...read more
32.
Lisbon – City of Many Faces
Wallpaper, the British cult magazine, recently included Lisbon ...read more
33.
Culinary Vienna
The Viennese simply don’t like being hungry. They love “their” cuisine ...read more
34.
Omelette
Probably the easiest egg dish in the world ...read more
35.
Marseille – beyond Africa
France’s second city is a multicultural mix of Provence and Africa ...read more
36.
Something fishy
The life of an anchovy or sardine is short ...read more
37.
A legenday dish
Hungarian cuisine is intertwined with the country’s folklore ...read more
38.
The marvel of Thai cuisine
Thai cooking is marvelled at as one of the most diverse in the world ...read more
39.
Schnitzel
Schnitzels vary from quick and easy, to complex and refined ...read more
40.
Fragrances of 1001 nights
Oriental cuisine is among the most sophisticated and richly aromatic ...read more
41.
Salad galore!
Dedicated cooks compose dishes like poems. The same is true to no lesser degree ...read more
42.
A flower for dessert
Flowers as a table decoration come as no surprise ...read more
43.
Everything Steamed
Cooking with steam is considered an especially gentle way of preparing food. Rightly so, as traditional Chinese cuisine ...read more
44.
Keeping Fit with Vitamins
Not long ago scientists were firmly convinced that they knew every vitamin ...read more
45.
Pasta per tutti!
Pasta for everyone: made from water or eggs and diverse kinds of flour ...read more
46.
Desserts – the sweet finale
Dessert is considered the pièce de résistance of any bill of fare ...read more
47.
Main thing starters
Whatever your sensual pleasure, anticipation always plays an important role ...read more
48.
Tutti frutti – fruit passion
Ever since Eve tasted the forbidden fruit from the tree ...read more
49.
Tomatoes – heavyweights of healthiness
Tomatoes are among the most popular vegetables in the world. These red, yellow ...read more
50.
Hot stuff!
Why do some people like their food spicy – so spicy that it brings tears ...read more
51.
Condiments – a certain something
They are the final touch: sauces, pesto and chutneys ...read more

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COOKING STORY
Madame Sabine
Photography: La Réunion Tourisme
Oh how exquisite!
The cuisine on Réunion was shaped by Indian, Chinese, African and European influences. It still exceeds the highest expectations.


You run the risk of stumbling at Mr Fontaine’s Jardin des Parfums et des Épices. Not because obstacles lie in the way, but from the fragrances that make you swoon. Patrick tends to 1,500 species of plants in his private, sub-tropical jungle, and although still unprocessed, most of them will take your breath completely away with the smell of perfumes and spices.

It smells positively, nerve-rackingly good around the table on which Fontaine presents his favourite spice: vanilla beans. They produce forty different fragrances during the refining process and the ones here, he insists, are the world’s best and most aromatic. This is not surprising since they are native to the island you are visiting. And this is the middle of Europe.

Politically, the former Île de Bourbon, called Réunion today, is nothing more than a French department located 800 kilometres to the east of Madagascar. As for the landscape, the ethnically diverse population and the cuisine, it’s as though the Creator had deposited a sample of all the most beautiful things he succeeded in on the island. This is where a cuisine is maintained for which the rating “worth making a detour for” would be almost an insult: It’s worth an entire trip.

This applies without restriction to everything befalling the guests on the terrace of “Le Saint Alexis” restaurant in the hotel bearing the same name in Saint-Gilles-Les-Bains. Just the view will put a smile on your face that should stay for a long time. With aperitif in hand you can lazily watch how the Indian Ocean laps at the beach 50 metres away. Only the kitchen dares disturb this idyllic scene as it serves up duck rillettes with fresh thyme and a salad of herbs.

The oft-quoted claim that fat is an indispensible flavour enhancer makes no sense at all for this appetizer – the astoundingly aromatic rillettes are served so lean that you can eat this pâté without hesitation when it’s 25 °C in the shade. On the other plate are slices of fish from the ocean right in front of you, absolutely perfect and properly smoked to the consistency of the meat. You ask yourself why a Martini-flavoured crème is being served along with it, then you taste it – and have your answer. It goes exceptionally well with the salty fish.

This is not to be the final surprise. A breast of duck from the grill, with crispy skin, smelling of honey and bourbon vanilla, the juices sopped up during the gentle cooking process and seasoned with turmeric, tastes so good that eating it one can only nod one’s head in gratitude while chewing.

Also off the grill a banana tuna fillet, so carefully prepared that it looks a rich brown on the outside and on the inside is as tender and juicy as you could ever want it on your tongue. By the time you discover what’s been washed ashore on your plate, a cake of black olives, a fennel puree and a small bowl of light garlic crème, you'll decide to never leave this place again.

For one thing there isn’t the slightest reason to do so, because while you marvel at the horizon through the palm trees, the magicians from the kitchen are just getting into full swing. A cold minestrone of fresh fruit with mint, cinnamon and a pineapple sorbet soon appear. The happy cries of children coincidentally heard just at that moment are cheering the humpback whales surfacing 100 metres away. A very big compliment to the Saint Alexis chefs.

If you don’t need any exercise now, you never will. In the bustling town of Saint-André, just over one hour away by car, Madame Sabine is waiting. Or rather, she's busy grinding up over a pound of garlic cloves in a mortar the size of a salad bowl. “The goats need this!,” says Sabine, pointing to an enormous pot over an open gas flame in which small pieces of goat meat are simmering away. Madame Sabine is making a traditional Creole dish – with heart, soul, garlic, lots of spices and success. “I only use pieces of meat with bone. Otherwise the sauce tastes like it does at a hotel.”

The quantities of turmeric she specifies are fascinating: “Two large handfuls and then the same amount again afterwards. Otherwise it tastes like it does at a hotel." It’s clear who the adversary is here. We don’t tell her where we’re staying, and Sabine pours out her heart: All of her love goes to her daughter and to maintaining traditional Creole cari, just now simmering in the pot. She roasts garlic, onions, thyme, tomatoes, turmeric and other spices along with salt and pepper. That’s how it has to be! Whether it’s then meat, fish, smoked sausage or only vegetables that make their way into the stew pot can be decided as the mood takes you.

Sabine serves the goat ragout in a large, splendorous dining hall adjoining her kitchen. The meat is as tender as Sabine’s facial expression as she watches us dig in, and the sauce is indeed a spicy saffron yellow splendour. Her guests come great distances to experience this Creole tradition. They should bring along their appetites: When someone eating a bowl full of cari, rice and lentils threatens to capitulate, Madame sits next to him and explains why it’s important to eat all of it: So she can be sure that it tasted good.

However, that is one worry you can dispense with on the entire island: At the side of the road chicken and sauté skewers barbecued over charcoal are competing with mountains of shining fruit, goat cheese that does magic to the light sweetness of the island herbs on a piece of bread, pastry filled with minced meat called samoussas here, thumb-sized black pudding seasoned with cinnamon, raisins and sometimes rum, spicy baked fish balls served with a glass of beer in the evening sun – if you head off looking for pleasure, you'll find paradise on Réunion.

Text: Hans Kantereit

Recommended addresses on Réunion

Chez Sabine
, 120, ruelle de la Poste/Cambuston, 97440 Saint-André, Phone +262 46 12 51, www.chez-sabine.fr

Hotel**** & Restaurant Le Saint Alexis, 44, route de Boucan Canot, 97434 Saint-Gilles-Les-Bains, Phone +262 24 42 04, www.hotelsaintalexis.com

Le Jardin des Parfums et des Épices, 7, chemin forestier Mare-Longue, 97442 Saint-Philippe, Phone +262 37 06 36, fontaine.patrick.e@orange.fr

Palm Hotel**** Spa, Grand’Anse, 97429 Petite-Île, Phone +262 56 30 30, http://palm-hotel-spa.iloha-co.fr

Restaurant La Cayenne, 317, Ravine Glissante, 97439 Sainte-Rose, www.ferme-auberge-lacayenne.fr

Saint Paul weekly market, busier on Fridays and Saturdays, colourful weekly market right on the shore promenade