Gourmet Guide - a la carte
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1.
Cranberries
They are bitter, rather acidic and healthy. Nevertheless or for just this ...read more
2.
Okra
The long green pods are an indispensable component of the cuisine of the American South ...read more
3.
Wasabi
Along with sushi, wasabi has become popular outside Japan ...read more
4.
Hazelnuts
The hazelnut is unassuming in its small hard shell, but reveals a captivating flavour once that shell has been cracked ...read more
5.
Pears
The pear has a more subtle flavour than its cousin the apple ...read more
6.
Mango
The “apple of the tropics” is one of the oldest types of fruit in the world ...read more
7.
Raspberries
The sweet sister of the blackberry is a delicate fruit ...read more
8.
Parsley
Everyone knows parsley – it is one of the most familiar culinary herbs in the world ...read more
9.
Oat Flakes
In most pantries they are in a semi-conscious state like Sleeping Beauty ...read more
10.
Ginger
Surpassing chilli and pepper with its refined, refreshing sharpness ...read more
11.
Lemons
They put a spring in our step and a smile on our face ...read more
12.
Lentils
The world citizen among the legumes goes well with hearty sausages ...read more
13.
Scallops
Scallops are one of the finest fruits of the sea and can be served ...read more
14.
Strawberries
Its fabulous taste and wonderful aroma helped the little fruit gain ...read more
15.
Spinach
An Arabian poet once sang of it as the “prince of all vegetables” ...read more
16.
Everything in Butter
Loved the world over, often tasting of the countryside ...read more
17.
Neatly wrapped up in filo, yufka & co.
Paper-thin and fragile, they can be served as nibbles or as a crispy side dish ...read more
18.
Sea salt
Like underground rock salt, sea salt is primarily composed of two elements ...read more
19.
Tarragon
For almost a thousand years tarragon has been notable ...read more
20.
Flat or rolled
A pancetta is not really something you want to have. That’s because in Italian pancetta ...read more
21.
Truffle – the super tuber
Calling it simply a “mushroom” would be in bad taste for gourmets ...read more
22.
Courgette
Very few other fruits or vegetables are as versatile as the courgette ...read more
23.
Coriander
Tastes differ markedly when it comes to fresh leaf coriander ...read more
24.
Wild rice
Wild rice isn’t rice at all, it’s a grain, and much of the so-called ‘wild’ rice on sale ...read more
25.
Green tea
Some acclaim it for its fine aroma, other for its stimulating ...read more
26.
Pimento
Pimento, also known as allspice, is a little hot and tastes like a combination ...read more
27.
Vanilla
Its flowers bloom for just one day, it has to be hand-pollinated ...read more

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ALL ABOUT INGREDIENTS
Pancetta
Photography: Crisferra - Fotolia.com
Flat or rolled
A pancetta is not really something you want to have. That’s because in Italian pancetta is the diminutive form of pancia, meaning potbelly. But having pancetta on your plate is something entirely different!


Little potbelly – that’s what Italians call their bacon. And bacon is not a regional speciality like Camembert or Parma ham, but a completely mundane everyday Italian food. However, this cut of pork has successfully become ennobled in some regions of Italy, such as in Calabria (pancetta di Calabria) and in Piacentina in Emilia-Romagna (pancetta Piacentina), where it may bear the blue and yellow “protected designation of origin” label.


At the time of Roman emperors legionnaires received a ration of pancetta or lardo (fatty bacon preserved in salt and spices and stored in marble cases) every three days. Hard-working Lombard masons were similarly fed: They at least managed to get five kilos of it at the beginning of a new job – for back-breaking work. Along with other fats pancetta was the main source of energy for people until the mid-20th century, when the dieting craze began. Recipes such as macchheroni all’amatriciana and spaghetti carbonara are clear indications of this today.

Pancetta comes from pork bellies and, depending on quality, from the more fatty or the leaner parts. Three varieties of it are available: natural, cured and smoked. Viewed in terms of taste it doesn’t matter whether it’s rolled (arrotolata) or flat (tesa). The flat variation comes primarily from central Italy, where it is also salted and aged for twenty days.

Pancetta arrotolata is the most common variety found in many countries of continental Europe. It is always rolled in such a way that a wide strip of fat is on the outside. It can be very lean (magretta) on the inside or even be refined with coppa (yet another speciality – bacon made from pork shoulder). In any case it is shaped and held together with string. In the United Kingdom, pancetta is more commonly sold as packs of cubed belly (rather than rolled).

Bacon continues to play a big role in Italy in the preparation of sauces, rice, noodles, meat and even fish dishes, whereas elsewhere people are only slowly becoming aware of it. Like rocket, it has come a long way towards establishing itself as a permanent feature in the culinary consciousness of its new home.

A recipe for “Maccheroni all’amatriciana“ is available here.