Gourmet Guide - a la carte
TEXT SEARCH

ARCHIVE

back

next


1.
Cranberries
They are bitter, rather acidic and healthy. Nevertheless or for just this ...read more
2.
Okra
The long green pods are an indispensable component of the cuisine of the American South ...read more
3.
Wasabi
Along with sushi, wasabi has become popular outside Japan ...read more
4.
Hazelnuts
The hazelnut is unassuming in its small hard shell, but reveals a captivating flavour once that shell has been cracked ...read more
5.
Pears
The pear has a more subtle flavour than its cousin the apple ...read more
6.
Mango
The “apple of the tropics” is one of the oldest types of fruit in the world ...read more
7.
Raspberries
The sweet sister of the blackberry is a delicate fruit ...read more
8.
Parsley
Everyone knows parsley – it is one of the most familiar culinary herbs in the world ...read more
9.
Oat Flakes
In most pantries they are in a semi-conscious state like Sleeping Beauty ...read more
10.
Ginger
Surpassing chilli and pepper with its refined, refreshing sharpness ...read more
11.
Lemons
They put a spring in our step and a smile on our face ...read more
12.
Lentils
The world citizen among the legumes goes well with hearty sausages ...read more
13.
Scallops
Scallops are one of the finest fruits of the sea and can be served ...read more
14.
Strawberries
Its fabulous taste and wonderful aroma helped the little fruit gain ...read more
15.
Spinach
An Arabian poet once sang of it as the “prince of all vegetables” ...read more
16.
Everything in Butter
Loved the world over, often tasting of the countryside ...read more
17.
Neatly wrapped up in filo, yufka & co.
Paper-thin and fragile, they can be served as nibbles or as a crispy side dish ...read more
18.
Sea salt
Like underground rock salt, sea salt is primarily composed of two elements ...read more
19.
Tarragon
For almost a thousand years tarragon has been notable ...read more
20.
Flat or rolled
A pancetta is not really something you want to have. That’s because in Italian pancetta ...read more
21.
Truffle – the super tuber
Calling it simply a “mushroom” would be in bad taste for gourmets ...read more
22.
Courgette
Very few other fruits or vegetables are as versatile as the courgette ...read more
23.
Coriander
Tastes differ markedly when it comes to fresh leaf coriander ...read more
24.
Wild rice
Wild rice isn’t rice at all, it’s a grain, and much of the so-called ‘wild’ rice on sale ...read more
25.
Green tea
Some acclaim it for its fine aroma, other for its stimulating ...read more
26.
Pimento
Pimento, also known as allspice, is a little hot and tastes like a combination ...read more
27.
Vanilla
Its flowers bloom for just one day, it has to be hand-pollinated ...read more

back

next

ALL ABOUT INGREDIENTS
Sea salt
Photography: MAXIME - Fotolia.com
Sea salt
Like underground rock salt, sea salt is primarily composed of two elements: sodium and chloride. Nevertheless, leading chefs and keen amateur cooks prefer to use salt that has been extracted from the sea – and for good reason.


For more than a thousand years, salt has been harvested off the coasts of the world’s oceans. In the 19th century, for example, there were hundreds of salt works along the Atlantic coast of Europe alone. Now there are only a few areas in this region where sea salt is recovered in the traditional way. The largest remaining salt-producing area surrounds the town of Guérande in Southern Brittany, and one of these salt works can justifiably claim to have been producing ‘white gold’ continuously since the time of Charlemagne.


Compared to the more complex technical process of producing rock salt and vacuum salt, harvesting salt from the sea is relatively easy: unfiltered sea water is channelled into natural or artificial ponds, where the water evaporates with the aid of the sun and wind. What remains is sea salt, which is removed and purified. In this way the naturally high concentration of minerals and trace elements is retained, giving the sea salt that unique aroma which makes it so highly prized by expert cooks. In Brittany, the harvest begins – depending on the weather conditions – in May or June, and continues until August or September. Afterwards the salt works are submerged under water to protect them from frost and winter storms. In January the ponds are restored: the mud that has accumulated is removed and necessary repairs are made to the dams between the ponds.

Fleur de sel – the ‘flower of salt’ – is considered to be the most exquisite salt. It only forms when the weather conditions are ideal: this means a lot of sunshine, low humidity and wind coming from a particularly direction that must be neither too strong nor too gentle. If all of these conditions are met, tiny salt crystals form on the surface of the water over the course of the day; these are pushed together by the wind and can be skimmed off in the evening with a special tool. This work requires a great deal of skill and a delicate touch, as the layer of salt resembles a fine blanket of ice and can easily shatter and sink to the bottom of the pond. Even in the best summers, this naturally fine, bright white sea salt makes up only around four per cent of the total salt harvest.

Sea salt has a different flavour to industrial or rock salt, being naturally less salty yet more aromatic. Coarsely ground sea salt (gros sel) is commonly used in soups and sauces, as well as to salt the cooking water for vegetables, pasta or rice. Its colouring (from light grey through to pink) and moist texture are regarded as a sign of authenticity. Fine fleur de sel is particularly suitable for use as a table salt and should be added just before eating (e.g. when seasoning tomatoes).